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Home→Published 2017 → October

Monthly Archives: October 2017

No pain, a gain, again

Posted on October 10, 2017 by MarkOctober 10, 2017
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It was a wonderful, warm pre-dawn today, with a big waning moon and a beautiful morning star. And my run was virtually pain-free for the first time in a couple of months, even on a some gentle hills. My trainer … Continue reading →

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